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Ayurveda, from the Sanskrit words āyus (life) and veda (knowledge), is one of the world’s oldest holistic healing traditions. Rooted in ancient Hinduism and linked to the Atharvaveda, it is often described as “the knowledge of life.”
According to Hindu belief, Ayurveda was first revealed by the creator god Brahmā and passed down to the great sages (ṛṣis). These sages, through deep meditation and observation of nature, preserved and systematized this wisdom so it could guide humanity.
At its core, Ayurveda teaches that health depends on harmony within the three doṣas — vāta, pitta, and kapha. When these forces are balanced, there is well-being; when disturbed, imbalance and illness arise.
Through natural remedies, diet, lifestyle practices, yoga, meditation, and cleansing therapies, Ayurveda provides a complete system of care. More than medicine, it is a sacred way of life, uniting body, mind, and spirit with the rhythms of nature
ayurvedic treatment retreat
WAYANAD, Kerala - India
18th November - 26th November
Arrival & Departure Airport: CCJ – Calicut
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Join us in the quite mountains of
Morning Sadhana
The day begins at dawn with personal spiritual practice—mantra, kriya, pranayama, or meditation—designed to attune you to your own inner stillness.
Morning Treatment
A 90-minute Abhyanga therapy follows, using warm medicinal Ayurvedic oils applied with both the therapist’s hands and feet. This profoundly rejuvenates the body, calms the nervous system, and balances the mind.
Silent Midday Practice
Late morning and midday are devoted to silence, meditation, and self-reflection. Selected days will also offer talks on Ayurveda, spirituality, meditation, Eastern philosophy, and holistic health.
Ayurvedic Brunch
All meals are freshly prepared, fully vegan, organic, Ayurvedic, and home-cooked—crafted to heal inflammation, restore balance, and nourish deeply.
Afternoon Treatment
A second, softer therapy session in the afternoon continues the healing process, with oils infused with herbs tailored to your individual constitution.
Dinner & Evening Silence
Dinner follows the Ayurvedic principle of light, healing nourishment. The evenings are reserved for introspection, rest, or watching the sunset in silence, allowing the body and mind to reset.
Ayurvedic Medicine
Personalized Ayurvedic medicine will be given morning and evening, supporting both relaxation and rejuvenation in alignment with each participant’s needs.
Occasional Group Sessions
Some days may include group practices such as mantra chanting or gentle yoga, further enriching the retreat experience.
We host
sacred Ayurvedic retreat programs twice a year, in spring and autumn, with only
six places available each time. Intimate and deeply restorative, our retreats
are designed to offer a unique experience unlike any other.
For over 20 years, we have been guiding seekers and healers from across the world into the heart of Ayurveda, silence, and meditation in the serene mountain landscapes of Wayanad, North Kerala. This sacred land, rich in natural beauty and vibrational stillness, provides the perfect setting for deep healing, inner transformation, and self-discovery.
Each retreat is unique—shaped by the group and the individual needs of every participant. Yet the framework remains rooted in tradition: daily Ayurvedic therapies, silence, meditation, nourishing meals, and timeless wisdom from the East.
If you feel called to step away from the noise of the outer world and into the healing embrace of Ayurveda, the ancient tradition of yogic meditation, and silence, we welcome you to join us in Wayanad. This nine-day journey may become one of the most transformative experiences of your life.
FOR A LIFE OF vitality
Every beginning holds the seed of transformation.